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Breathwork 101: Connect with self healing through breathing

Breathwork 101: Connect with self healing through breathing

April 09, 2020 7 min read

More people are turning to breathwork to find stress relief and calmness. Nora Logan dives into the practice, science and power of the breath...
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Oh! Guide: Lion/ne Skincare #Stayhome Guide (Pt. 1)

Oh! Guide: Lion/ne Skincare #Stayhome Guide (Pt. 1)

March 29, 2020 7 min read

Lion/ne is a skincare consultancy. This is the ultimate skincare guide for healthy skin whilst WHF. Read on for glowing skin post-IG live workouts, debunking social media trends and DIY ideas...

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Oh! Guide: Lamia Shivji on daily wellness as part of modern living

Oh! Guide: Lamia Shivji on daily wellness as part of modern living

March 22, 2020 3 min read

Lamia Shivji (@lamourous_diary) is a former lawyer turned into lifestyle tracker. She explores the world with a lens of self healing, passion, skincare, self care and adventure. Read on for tips on how to make self care an intrinsic part of modern living...
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vegan skincare

Vegan Skincare 101: What is it and why should you make the switch?

March 19, 2020 4 min read

Want to try vegan skincare but don’t know where to start? We’re discussing why plant based is best. Here’s all you need to know about skincare rooted in nature.
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Listen and Love: 15 podcasts for all things wellness, self care and health

Listen and Love: 15 podcasts for all things wellness, self care and health

March 17, 2020 5 min read

The podcast trend has taken our generation by storm, but it can be hard to find the ones that really resonate with you. Here’s a roundup of some of our favourite wellness podcasts, plus a new one you’ll want to add to your list… 
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Oh! Guide: Pollen + Grace on well-balanced food, living and health

Oh! Guide: Pollen + Grace on well-balanced food, living and health

March 15, 2020 4 min read

Pollen + Grace make healthy home-cooked ready meals and snacks. Everything is 100% natural, plant-based and gluten-free. Read more about how living a healthy life is living a well-balanced one...
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beauty sleep, nature, plants

CBD Beauty Sleep: Your complete guide to overnight skincare

March 12, 2020 3 min read

Ever wondered why it’s called ‘beauty sleep’? Science! It’s been proven that a good night’s rest can improve the appearance of your skin.
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Skin Fasting: The truth about the facial detox

Skin Fasting: The truth about the facial detox

March 05, 2020 3 min read

Skin Fasting… fad or fab? The newest wellness trend involves detoxing your skin of all products, but does it work?
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