Ohana Journal

Ayurveda: What is it and why is everyone talking about it?

Ayurveda: What is it and why is everyone talking about it?

Heard the word Ayurveda floating around lots recently? You’re not the only one scratching their head… Here’s what you need to know. 

The power of probiotics: a beginner’s guide to gut health

The power of probiotics: a beginner’s guide to gut health
Probiotics have been getting a lot of great press in recent years, and many wellness fanatics have been incorporating them into their routine as a ...

How can eating plant-based help the planet and your health?

How can eating plant-based help the planet and your health?
Meat production and consumption harms the environment. Read to find out the evidence and what you can do to help.

3 things to know about the endocannabinoid system

3 things to know about the endocannabinoid system
An introduction to the endocannabinoid system.

3 unique ways to use CBD oil

3 unique ways to use CBD oil
The CBD industry is booming, and there are now some pretty weird and wonderful ways to enjoy the benefits of CBD. We explore 3 of the more unique delivery methods.

Ingredient Spotlight: Rosehip Oil

Ingredient Spotlight: Rosehip Oil
Everything you would want to know about one of our favourite ingredients: Rosehip Oil.

A sustainable future

A sustainable future
3 small eco-friendly changes you can make today.

A beginners guide to CBD delivery methods

A beginners guide to CBD delivery methods
Learn about all of the CBD consumption methods and which is best for you.

What’s the #1 wellness trend, and how can you use it daily?

What’s the #1 wellness trend, and how can you use it daily?
We take a look at meditation as a wellness tool.

The green sheen: How not to be fooled by greenwashing brands

The green sheen: How not to be fooled by greenwashing brands
We put together an easy guide to avoiding the products that are pulling the green wool over our eyes.

The CBD boom: what's the hype, and why now?

The CBD boom: what's the hype, and why now?
CBD is very much in the spotlight - but why now?

How Does Gut Health Effect Our Skin?

How Does Gut Health Effect Our Skin?
Probiotic skincare is here and it works.